Five Star Winter Throwing Program
Instructor: Connor Hughes

Two sessions:

December 13th-January 13th

Week of Christmas off ** January 18th – February 11th

We will be working on mobility, arm care & strength, throwing/pitching mechanics, med ball routines, and post throwing recovery exercises. Our main goal will be getting arms back in shape & staying healthy. We want the kids to be able to go full tilt on the first day of practice in the spring.

this is not just for pitchers ** Multiple groups

Workouts are two days a week ** Tuesday:
5:30, 7:00

Thursday:
5:30, 7:00

Will also open up a Monday slot if needed

First Session : $175

Second Session : $175

Both : $325

Register Here

https://docs.google.com/forms/d/e/1FAIpQLSfi4XL7Cb9a01LFJpi8GN3izxq45xBWtC3NwFglGmFoXh-AWg/viewform?usp=sf_link