Five Star Winter Throwing Program
Instructor: Connor Hughes

Two sessions:

December 13th-January 13th

Week of Christmas off

January 18th - February 11th

We will be working on mobility, arm care & strength, throwing/pitching mechanics, med ball routines, and post throwing recovery exercises. Our main goal will be getting arms back in shape & staying healthy. We want the kids to be able to go full tilt on the first day of practice in the spring.

this is not just for pitchers

Multiple groups

Workouts are two days a week

Tuesday:
5:30, 7:00

Thursday:
5:30, 7:00

Will also open up a Monday slot if needed

First Session : $175

Second Session : $175

Both : $325

Register Here

https://docs.google.com/forms/d/e/1FAIpQLSfi4XL7Cb9a01LFJpi8GN3izxq45xBWtC3NwFglGmFoXh-AWg/viewform?usp=sf_link