Five Star Throwing Program
Instructor: Connor Hughes
Two sessions:

November 30th – December 31st

Week of Christmas off **
January 4th – February 4th We will be working on mobility, arm care/strength, mechanics, med ball work, and recovery exercises. Our main goal will be getting arms back in shape. We want the kids to be able to go full tilt on the first day of practice in the spring.

this is not just for pitchers ** Multiple groups

Tuesday:
5:30, 6:20, 7:10

Thursday:
5:30, 6:20, 7:10

Will also open up a Monday slot if I needed ** First Session : $100

Second Session : $100

Both : $190

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